My Journey
Hello, I'm Beth
My journey with yoga began when I realised the powerful connection between my body and the natural world. Struggling with imbalances, yoga offered me solace and empowerment, transforming my life as I learned to live in harmony with my inner rhythms.
Delving into the mysteries of the female body, I discovered the immense power of living in tune with my cycles, leading to balance, vitality, and inner peace. Mata Yoga was born from my desire to share this life-changing knowledge.
As the founder of Mata Yoga, I'm dedicated to empowering women through yoga and cyclical awareness, providing tools to honour their bodies and awaken their true selves. Join me on this sacred journey and release your potential.
Hello, I'm Beth
My journey with yoga began when I realised the powerful connection between my body and the natural world. Struggling with imbalances, yoga offered me solace and empowerment, transforming my life as I learned to live in harmony with my inner rhythms.
Delving into the mysteries of the female body, I discovered the immense power of living in tune with my cycles, leading to balance, vitality, and inner peace. Mata Yoga was born from my desire to share this life-changing knowledge.
As the founder of Mata Yoga, I'm dedicated to empowering women through yoga and cyclical awareness, providing tools to honour their bodies and awaken their true selves. Join me on this sacred journey and release your potential.
My Journey
Practice With Me
I have attended Beth’s yoga classes both in person and online and I’m confident in recommending her to everyone. Beth has a wonderful teaching manner, is highly technically knowledgeable and yet she manages to engage humbly with all levels.
Claire Roberts
Beth’s classes are so relaxing and leave me feeling really energised. I really like that she’s open to switching up the class depending on what people want to work on that day. Love the music and all her positivity.
Lucy Woodham
Beth’s classes are always of a very high quality- each class is interesting and varied. Beth is very skilled at tailoring the class to her students each week. As a person, Beth is wonderful. She is kind, non-judgmental and generous with her time.